Diet Tip for the Week: 4/2/99

Don't eat anything for three hours before going to sleep.

Not only will you consume less excess calories, you'll maximize your body's ability to release and utilize growth hormone.

Who said weight loss wasn't easy!

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Judy Tapparo

tapparo@aol.com
6920 Marshwood Ct
Colorado Springs, CO 80918
United States

2241 on 2/10/99